Qimmah Russo Biography and Wiki
Qimmah Russo is an American fitness instructor, model, entrepreneur, and a bonafide social media celebrity. She came into the limelight in 2010 for her growing online presence. Qimmah runs a fitness class where she gives lessons on fitness and developing their mental health. Apart from that, she models for some fitness brands and earned various scholarships with fitness companies.
Qimmah Russo Age and Birthday
Qimmah is 26 years old as of 2020. She was born on December 16, 1993, in New York, United States of America. She celebrates her birthday on December 16 every year and her birth sign is Sagittarius.
Qimmah Russo Height and Weight
Qimmah stands at an estimated height of 5 Feet 4 Inches. However, details regarding her actual weight and other body measurements are currently not publicly available. We are keeping tabs and will update this information once it is out. She has beautiful curly black hair and sparkling black eyes.
Qimmah Russo Early Life and Education
Russ had her high school education at Alemany High School located in the San Fernando Valley community of Mission Hills in Los Angeles, California. At that time, she played guard for the basketball team of Alemany High. Her successes in her high school basketball team inspired her to aspire for a college career in the sport. After that, she completed her high school education in 2012. Her dreams of playing basketball in college were fulfilled at the College of Canyons in Santa Clarita, California. There also, she bagged a bachelor’s degree in sociology and kinesiology.
Qimmah Russo Family
Qimmah Russo Parents
Qimmah’s obsession with physical activities is no surprise as the lady has her family background in sports. Both of her parents have been athletes in the past. Her father, Keneth Russo was a high school baseball player while her mother Rayietta Russo played field hockey in her prime.
Qimmah Russo Siblings
Russo has a brother Tamir who was also a football player when he was in high school. Besides, along with Los Angeles and New York, Qimmah’s brother has mentioned himself to be Italian in his Instagram handle. Additionally, Qimmah’s brother Tamir Russo was linked with football in the past. As of now, Tamir is also a fitness instructor, YouTuber, as well as a dancer.
Qimmah Russo Boyfriend, Is Qimmah Russo married?
Qimmah has not gone public with her relationship, it is not publicly known whether she is married or in a relationship. Her partner will be updated as soon as possible.
Qimmah Russo Salary
The average salary of a fitness instructor is $19.79 on an hourly basis and they earn around $36,426 per year. Qimmah owns a BMW 4 Series Gran Coupe which costs around $44,800 and its convertibles version cost $52,950. She is seen riding a BMW 435i and its price is $43,195. Qimmah luxurious cars and lifestyles reveal that she is enjoying her life with a decent amount of wealth stacked up in her bank accounts.
Qimmah Russo Net Worth
Qimmah’s net worth is approximately $500 thousand as of 2020. This includes her assets, money, and income. Her primary source of income is her career as a fitness instructor, model, entrepreneur, and a bonafide social media celebrity. Through her various sources of income, Qimmah has been able to accumulate a good fortune but prefers to lead a modest lifestyle.
Qimmah Russo Measurements and Facts
Here are some interesting facts and body measurements you should know about Qimmah.
Qimmah Russo Bio and Wiki
- Full Names: Qimmah Russo
- Popular As: Qimmah
- Gender: Female
- Occupation / Profession: Fitness instructor, model, entrepreneur
- Nationality: American
- Race / Ethnicity: To be Updated
- Religion: To be Updated
- Sexual Orientation: Straight
Qimmah Russo Birthday
- Age / How Old?: 26 years
- Zodiac Sign: Sagittarius
- Date of Birth: December 16, 1993
- Place of Birth: New York, United States of America
- Birthday: December 16
Qimmah Russo Body Measurements
- Body Measurements: To be Updated
- Height / How Tall?: 5 Feet 4 Inches
- Weight: Average
- Eye Color: Black
- Hair Color: Black
- Shoe Size: To be Updated
Qimmah Russo Family and Relationship
- Father (Dad): Mr. Keneth Russo
- Mother: Mrs. Keneth Russo
- Siblings (Brothers and Sisters): Tamir Russo
- Marital Status: To be Updated
- Husband/Spouse: To be Updated
- Dating / Boyfriend: To be Updated
- Children: To be Updated
Qimmah Russo Net Worth and Salary
- Net Worth: $500 thousand
- Salary: Under Review
- Source of Income: Her professional career as a Fitness instructor, model, entrepreneur
Qimmah Russo House and Cars
- Place of living: United States
- Cars: Car Brand to be Updated
Qimmah Russo Fitness Trainer
Russo is professionally a fitness trainer and online entrepreneur who became famous in the fitness world in 2010. However, her interest ultimately became a great passion as she dropped her dreams of becoming an OB-GYN to pursue a full-time career in fitness. Also, she offers fitness classes through her website q-flexfitness.com in addition to developing their mental health.
Moreover, she shares a lot of her fitness regime in her social media sites to help people stay fit. In the world of many popular female fitness models like Patricia Alamo, Kayla Itsines, Michelle Lewin, Jen Selter, Izabel Goulart, Russo managed to stand up to them and became a name in the fitness world. Russo is also modeled for brands and scored some sponsorship deals with renowned fitness companies. One of her early collaborations was with RSP Nutrition, a health and wellness company. Also, she has graced the covers of a number of magazines.
Qimmah Russo Basketball
In her early years, Qimmah was an avid basketball player. Not only she was passionate about the sport, but Qimmah was also extremely talented. Because of this, she went on to join a professional basketball team during college. However, after graduation, Qimmah’s interests began to change. Suddenly, her passion for basketball started disappearing, as she began longing for a new competitive outlet.
After long consideration, Qimmah decided to start training with weights for a change. This was a decision Qimmah has never looked back from. She’s since sculpted a phenomenal physique through weightlifting, along with building an iconic status in the fitness and modeling industry.
Qimmah Russo Meal Plan
Qimmah Russo follows a healthy and balanced diet to stay in shape. She drinks almost 8 glasses of water daily and it helps her to detox her body. Her diet plan is easy to follow for everyone. Below we shared Qimmah Russo diet plan for you:
- Her breakfast consists of oatmeal, an apple and a glass of warm water with honey and lemon.
- For a mid-day snack, she has a glass of fresh vegetable juice, some gooseberry juice and two brown braided toast with egg white.
- For lunch, she likes a bowl of lentils with vegetables and three chapatis.
- After lunch, she drinks a cup of green tea to detox.
- Qimmah Russo likes fruits and a handful of nuts for evening snacks
- Her dinner includes a large bowl of soup, followed by veggies with grilled fish or chicken.
- Every week she eats what she likes, you can call it her cheat day.
- She thinks to eat healthy food and have one cheat day once in a while is not bad for health.
- Qimmah Russo avoids fried and oily foods.
Qimmah Russo Workout Routine
Russo follows an intense workout regimen to get more flexible to get rid of some excess fat. She is very serious about her fitness and body. Her workout routine is also perfect which anyone can follow. Qimmah Russo workout routine is given below-
Monday Qimmah Russo workout routine: Biceps and Legs
- 10-12 minutes warm-up exercises like running
- Squats of 10 reps, 3 sets
- Standing calf raise of 10 reps, 3 sets
- Leg extension of 10 reps, 3 sets
- Leg curls of 10 reps, 3 sets
- Barbell curls of 10 reps, 3 sets
- Bicep cable curls of 10 reps, 3 sets
- Dumbbell bicep curls alternating each arm of 10 reps, 3 sets
- 20 minutes of cardiovascular exercises
Tuesday Qimmah Russo workout routine: Shoulders and Chest
- 20-40 minutes of cardiovascular exercises
- Incline bench presses of 10 reps, 3 sets
- Pec flies of 10 reps, 3 sets
- Overhead presses of 10 reps, 3 sets
- Side dumbbell lateral raises of 10 reps, 3 sets
- Front dumbbell lateral raises of 10 reps, 3 sets
- Overhead pullovers of 10 reps, 3 sets
Wednesday Qimmah Russo workout routine: Back and Triceps
- 20 minutes of cardiovascular exercises
- Dumbbell rows of 10 reps, 3 sets
- Cable rows of 10 reps, 3 sets
- Lat pulldowns of 10 reps, 3 sets
- Seated dips of 10 reps, 3 sets
- Triceps pulldowns using a rope of 10 reps, 3 sets
- Triceps kickbacks using a dumbbell of 10 reps, 3 sets
Thursday Qimmah Russo workout routine: Legs and Biceps
- 10 minutes of warm-up
- Straight leg deadlifts of 10 reps holding dumbbells, 3 sets
- Lunges of 10 reps, 3 sets
- The seated calf of 10 reps, 3 sets
- Preacher curls of 10 reps, 3 sets
- 20 minutes of cardiovascular exercises
Friday Qimmah Russo workout routine: Shoulders, Chest, and Triceps
- 20 minutes cardio
- Decline bench presses of 10 reps, 3 sets
- Flat bench presses of 10 reps, 3 sets
- Overhead dumbbell extensions of 10 reps, 3 sets
- Dumbbell forward raise of 10 reps, 3 sets
- Overhead presses of 10 reps, 3 sets
- Triceps kickbacks of 10 reps, 3 sets
Frequently Asked Questions About Qimmah Russo
Who is Qimmah Russo?
Qimmah Russo is an American fitness instructor, model, entrepreneur, and a bonafide social media celebrity. She came into the limelight in 2010 for her growing online presence. Qimmah runs a fitness class where she gives lessons on fitness and developing their mental health.
How old is Qimmah Russo?
Qimmah is 26 years old as of 2020. She was born on December 16, 1993, in New York, United States of America.
How tall is Qimmah Russo?
Qimmah stands at an estimated height of 5 Feet 4 Inches. She has not shared her weight with the public. Her height will be listed once we have it from a credible source.
What nationality is Qimmah Russo?
Qimmah is an American national.
Where did Qimmah Russo attend college?
Russ had her high school education at Alemany High School located in the San Fernando Valley community of Mission Hills in Los Angeles, California. Her dreams of playing basketball in college were fulfilled at the College of Canyons in Santa Clarita, California. There also, she bagged a bachelor’s degree in sociology and kinesiology.
How many siblings does Qimmah Russo have?
Russo has a brother Tamir who was also a football player when he was in high school.
Is Qimmah Russo married?
Details about her love life are still under review. We will let you know when she gets in a relationship or when we discover helpful information about her love life.
How much is Qimmah Russo worth?
Qimmah has not yet revealed her net worth. We will update this section when we get and verify information about the wealth and properties under her name.
Is Qimmah Russo dead or alive?
Qimmah is still alive and in good health. There have been no reports of her being sick or having any health-related issues.
Where does Qimmah Russo live?
She is a resident of the USA, we shall upload pictures of her house as soon as we have them.
Qimmah Russo Social Media Contacts
- Youtube
- Tiktok
- Website
